Sleep Problems in Marietta
If you struggle to get the sound sleep you need each night, it might not be your mattress or pillow to blame or your snoring partner. You may have a misalignment in your upper cervical spine. That misalignment may affect the nervous system and blood flow to the brain, influencing sleep.
Impact on the Nervous System and Sleep Regulation
The upper cervical spine plays a critical role in regulating our nervous system, which in turn oversees various bodily functions, including sleep. A misalignment in this area can disrupt the seamless communication between the brain and the rest of the body, making it harder to relax and enter the sleep cycle.
The Role of Blood Flow in Sleep Patterns
A proper sleep cycle depends on healthy blood flow to the brain. This process delivers the essential oxygen and nutrients we need for optimal brain function. However, when misalignments occur, they can interfere with this process, leading to disrupted sleep patterns.
How Muscle Tension Affects Comfortable Sleep
Misalignments in the upper cervical spine can trigger muscular tension, particularly in the neck and shoulder areas. Tense muscles make it difficult to find a comfortable sleeping position and can cause discomfort, hindering restful sleep.
How We Can Help
Addressing these misalignments is where we excel. Dr. Berner provides chiropractic adjustments to restore proper alignment in your upper cervical spine, reduce tension, and promote better nervous system function. By enhancing these areas, we contribute to improved sleep quality, enabling your body to function normally.
Get the Sound Slumber You Need
Don’t let spinal misalignments disrupt your sleep any longer. Call Berner Upper Cervical Chiropractic to schedule your first consultation and take the first step toward a peaceful night’s sleep.
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